DCL by Jaimon Speaks
DCL - Demand Control of your Life is a podcast hosted by Jaimon Barconia, a college student studying Criminal Justice, serial entrepreneur, and motivational speaker. Each episode empowers listeners to take control of their lives, featuring insight and strategies for self-improvement, building a stronger mindset, and achieving success.
Listeners can expect to gain actionable inspiration for cultivating positive habits, overcoming limiting beliefs, and unlocking their full potential. From mindset shifts to practical productivity tips, Demand Control of Your Life provides a roadmap for personal transformation.
New episodes are released every Wednesday at 12:00 pm.
Whether your looking to start a business, boost your career, improve your relationships, or embrace your well-being, this podcast will help you break free from self-doubt and unleash your true potential!
Be sure to subscribe to DCL By Jaimon Speaks on Youtube, Spotify, and Apple Music to never miss an episode and take the first steps towards transforming control of your life.
DCL by Jaimon Speaks
The Art of Doing Nothing: Learning to Rest Without Guilt
Rest is not a reward. It’s a necessity.
But if you're like me, you’ve probably felt guilty for doing nothing — like if you're not grinding, you're wasting time.
This video is about reclaiming rest — learning the art of stillness, and why “doing nothing” is actually powerful and productive in its own way.
🛋 In this video we’ll talk about:
- Why we feel guilty for resting
How to rest intentionally (not just scroll in bed)
The science behind boredom & burnout
How to build true rest into your routine without shame
📌 Because your worth is not measured by how busy you are.
rest without guilt, how to rest properly, the art of doing nothing, rest is productive, slow living tips, mental health and rest, burnout recovery, rest culture, self care habits, doing nothing benefits, mindfulness rest, intentional rest, how to relax
Time Stamps
00:00 The Art of Doing Nothing
00:48 Why it feels “Wrong”
02:17 What Doing Nothing REALLY Means
04:04 The Science of Stillness
05:29 Signs you Need to Pause
07:01 Types of Intentional Rest You NEED Daily
10:34 How I Practice the Art of Doing Nothing